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- 1. Multiple ChoiceTaking the time to set goals wastes your limited time.TrueFalse
- 2. Multiple ChoiceWhich of the following is a true statement?Time management means always doing more than one task at the same time.Good time management means never taking breaks.Time management is about planning to get tasks done and doing them.One way to manage your time well is to ignore deadlines and focus on doing the most fun activities.
- 3. Multiple ChoiceTo spend your time productively, you need to have set some _____.long-term goalsSMART goalsshort-term goalsgoals
- 4. Multiple ChoiceWhich word means the time by which something must be completed?ChoreConsequenceDeadlineGoal
- 5. Multiple ChoiceWhich word means a result or effect of an action or condition?ChoreConsequenceDeadlineGoal
- 6. Multiple ChoiceWhich of the following is the chemical released by the brain when you are stressed?InsulinEndorphinesCortisolMelatonin
- 7. Multiple ChoiceWhich word means to delay or put off doing something by wasting your time on less important tasks?ProcrastinatePostponeAbandonCancel
- 8. Multiple ChoiceWhich word means determine the order for dealing with (a series of items or tasks) according to their relative importance?PlannerPrioritiseScheduleTask
- 9. Multiple ChoiceZeina is following the time management steps. She just made a list of her tasks and estimated how much time they will take. What should she do next?She should take a break and eat a snack.She should organise her tasks alphabetically.She should cross off tasks that she doesn’t want to do right away.She should prioritise her tasks, or put them in order of importance.
- 10. Multiple ChoiceYou should spend your time on things that are important to others.TrueFalse
- 11. Multiple ChoiceIf you aren't sure how long a task will take, you should ________.skip itdo it lastgive yourself only 5 minutes to finish itgive yourself extra time to finish it
- 12. Multiple ChoiceDylan has a final exam on Tuesday. His goal is to earn an A on it. On Monday afternoon, he starts playing video games. When his father tells him to study, Dylan responds, “I’ll do it later.” What could Dylan improve about his time management skills?He should think about his goals and what will help him to reach them.He should make a more flexible schedule.He should take more breaks.Dylan is managing his time well.
- 13. Multiple ChoiceWhich of the following is a good time management strategy?forgetting about deadlinesnever looking at a schedule or to-do list and just doing the tasks you rememberthinking about the consequences of your actions when you prioritize your taskskeeping your phone next to you while you study
- 14. Multiple ChoiceTrue or False: Leisure time is time spent doing routine, necessary things like sleeping and eating.TrueFalse
- 15. Multiple ChoiceTrue or False: Stress is always negative.TrueFalse
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