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- 1. Multiple-choice30 seconds1 ptWhich part of the body is most involved in a plié [plee-yay]?kneeselbowstoessternum
- 2. Multiple-choice30 seconds1 ptThis part of the body is used to maintain TURNOUT?patella
(knees)metatarsals
(toes)hipssternum - 3. Multiple-choice30 seconds1 ptWhich bone is most involved in the execution of a reléve?metatarsals (toes)patella (knees)fibulahumerus
- 4. Multiple-choice30 seconds1 ptWhich bones are most involved in the execution of correct posture:Patella & MetatarsalsSacrum & SternumTibia & FibulaPhalanges
- 5. Multiple-choice30 seconds1 pt*Which of the following is NOT CORRECT when doing a grande battement in a la second (big kick to the side)?knees facing upwardrotating hips towardrising to relevébending knees (plié)
- 6. Multiple-choice30 seconds1 ptWhat should be the first portion of a dance warm up be?low impact movement to increase body tempfull sprint around the trackwho needs warm up?big jumps and big kicks
- 7. Multiple-choice30 seconds1 ptWhat is the focus of a body isolation?move all body parts at one timestanding in the corner for time outmove one body part at a timewhat does isolate mean?
- 8. Multiple-choice30 seconds1 ptDecide the appropriate strategy to prevent a dance related injury?correct body alignmentProper warm up and cool downstretchingall choices are correct
- 9. Multiple-choice30 seconds1 ptIdentify the INAPPROPRIATE healthy drinking and eating choice to enhance one’s dance ability:appleswatersaladcandy and junk food
- 10. Multiple-choice30 seconds1 ptWhen standing in 1st position parallel, which of the following best describes correct posture:Chin level highShoulders pressed downCore engagedall choices are correct
