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- 1. Multiple ChoiceWhich choice is NOT one of the essential nutrients?ProteinCholesterolWaterMinerals
- 2. Multiple ChoiceWhich fat is utilized by the body quickly and is liquid at room temperature?Saturated FatSimple FatComplex FatUnsaturated Fat
- 3. Multiple Choice
Na or Sodium is another name for.....SaltSalsaSugarSaline - 4. Multiple ChoiceFiber has many benefits, such as...Strengthening teethHelps up feel fuller longerRegulate body fluidsCushions joints and spinal cord
- 5. Multiple Choice_____ is/are the body's main or 1st choice of energyWaterCarbohydratesProteinFats
- 6. Multiple ChoiceCell membranes are made up of...CartilageGlucoseLipidsMinerals
- 7. Multiple ChoiceFish, nuts, oils and avocado are health sources of....FiberProteinMineralsFat
- 8. Multiple ChoiceThese fats are found in bakery foods and are made in factories.Trans FatsSaturated FatsUnsaturated FatsComplex Fats
- 9. Multiple ChoiceThis essential nutrient helps repair skin and build muscle.CarbohydratesProteinWaterFat
- 10. Multiple ChoiceAshley is getting ready for her soccer game, which nutrient will give her body the main fuel for her game?FatWaterMulti-vitaminCarbohydrates
- Answer choicesTagsAnswer choicesTags