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Physical Education

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9th - 12th grade

Physical Ed

gmarx1981_67773

3 hours ago

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Slide 1
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Physical Education
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Question 2
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Q.
is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up.
answer choices
Leg Raise and Clap
Squats
Side to side squat jump
Leg Raise and Clap
alternatives
Squats
Side to side squat jump
answer explanation
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Question 3
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Q. How many minutes should you play or exercise every day?
answer choices
10
20
30
60
10
alternatives
20
30
60
answer explanation
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Question 4
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Q.
How many laps is 1500mts in 400mts track
answer choices
3 & 3 quarters lap
3 laps
4 laps
5 laps
3 & 3 quarters lap
alternatives
3 laps 
4 laps
5 laps 
answer explanation
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Question 5
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Q.
How many Grand slams in tennis?
answer choices
3
1
5
4
3
alternatives
1
5
4
answer explanation
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Question 6
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Q.
Olympic Games Are held every
answer choices
4
2
3
5
4 
alternatives
2
3
5
answer explanation
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Question 7
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Q.
Which is the MOST effective way to catch a Frisbee?
answer choices
Alligator clap
One hand
Side catch
However
Alligator clap
alternatives
One hand
Side catch
However
answer explanation
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Question 8
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Q.
Which way should the thumb be facing when holding a badminton racket?
answer choices
Down
Right
Up
Left
Down
alternatives
Right
Up
Left
answer explanation
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Question 9
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Q.
What are the benefits of being active?
answer choices
Healthier lifestyle
Decrease heart rate
Decrease risks of cancer
All of the above
Healthier lifestyle
alternatives
Decrease heart rate
Decrease risks of cancer
All of the above
answer explanation
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Question 10
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Q. When a player acts in an unsportsmanlike way
answer choices
Double dribble
Traveling
Throw in
Technical foul
Double dribble
alternatives
Traveling
Throw in
Technical foul
answer explanation
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Question 11
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Q. A soccer game begins with a __________
answer choices
Jump ball
Kick off
Penalty
Throw in
Jump ball
alternatives
Kick off
Penalty
Throw in
answer explanation
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Question 12
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Q. A free throw in basketball is worth ______ point(s)
answer choices
1
2
3
6
1
alternatives
2
3
6
answer explanation
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Question 13
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Q. The body's ability to deliver oxygen to muscles while the body is in motion without undue fatigue.
answer choices
cardiovascular endurance
muscle endurance
muscle power
muscle strength
cardiovascular endurance
alternatives
muscle endurance
muscle power
muscle strength
answer explanation
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Question 14
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Q. What's Being Stretched?
answer choices
Quads
Neck
Traps
Gastrocnemius
Quads
alternatives
Neck
Traps
Gastrocnemius
answer explanation
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Question 15
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Q. What's Being Stretched?
answer choices
Triceps
Biceps
Posterior Deltoids
Anterior Deltoids
Triceps
alternatives
Biceps
Posterior Deltoids
Anterior Deltoids
answer explanation
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Question 16
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Q.
What type of injury that involve the large band of tissue that connects the calf muscle to the heel
answer choices
Shin Splint
Dislocation
Achilles Tendonitis
Shin Splint
alternatives
Dislocation
Achilles Tendonitis
answer explanation
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Question 17
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Q. Which is NOT a health-related component of fitness?
answer choices
Muscular Endurance
Cardiovascular Endurance
Agility
Body Composition
Muscular Endurance
alternatives
Cardiovascular Endurance
Agility
Body Composition
answer explanation
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Question 18
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Q.
Metabolism is the process by which your body converts food to energy.
answer choices
TRUE
FALSE
TRUE
alternatives
FALSE
answer explanation
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Question 19
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Q.
Which muscle contracts and acts as the effort during elbow flexion?
answer choices
Triceps
Deltoid
Biceps
Triceps 
alternatives
Deltoid
Biceps
answer explanation
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Question 20
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Q.
answer choices
oysters
clams
mussels
fish
oysters
alternatives
clams
mussels
fish
answer explanation
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