The Importance of Physical Education | Physical Ed - Quizizz

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The Importance of Physical Education

1st - 5th grade

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Physical Ed

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Slide 1
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The Importance of Physical Education
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Question 2
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Q.
Pe is important because it teaches you to stay healthy, exercise and to take care of you overall health.
answer choices
True
False
<p>True</p>
alternatives
<p>False</p>
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Question 3
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Q.
Which of these is physical activity?
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Question 4
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What is physical activity?
answer choices
Requires the body to move
Relaxing at the beach
Doing 20 push ups
running for 30 minutes
<p>Requires the body to move</p>
alternatives
<p>Relaxing at the beach</p>
<p>Doing 20 push ups</p>
<p>running for 30 minutes</p>
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Question 5
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What is exercise?
answer choices
requires physical effort
laying in the bed
mowing the lawn
<p>requires physical effort</p>
alternatives
<p>laying in the bed</p>
<p>mowing the lawn</p>
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Question 6
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Which is an example of exercise?
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Question 7
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Q.
When do you warm up?
answer choices
after exercise
before exercise
<p>after exercise</p>
alternatives
<p>before exercise</p>
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Question 8
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What should you drink after exercise?
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Question 9
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True or False. Warm ups prevent you from being injured.
answer choices
true
false
<p>true</p>
alternatives
<p>false</p>
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Question 10
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What is the name of this exercise?
answer choices
bend and shoot
lifting weights
jumping jacks
arm rotations
<p>bend and shoot</p>
alternatives
<p>lifting weights</p>
<p>jumping jacks</p>
<p>arm rotations</p>
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Question 11
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Why are cool downs important?
answer choices
they are not
get the heart to pumping
reduce the chance of you passing out
to help me build muscle
<p>they are not</p>
alternatives
<p>get the heart to pumping</p>
<p>reduce the chance of you passing out</p>
<p>to help me build muscle</p>
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